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The Top Tips Blog

Black And White Thinking: How To Stop Negative Thoughts

A few years ago, right when we were in the thick of lockdowns, I wrote a post about "Zebra Thinking" - a reflection on our tendency to too often see things in stark black-and-white terms.

Although I ...

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Nothing Ever Lasts Forever

I know I go on about music and gigs a bit much but I’ve experienced a real purple patch recently. Last night was no exception as we saw Tears For Fears and they were incredible. Had no idea they were ...

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The Daily Dial In

There are certain numbers that mean a lot to us.

  • Personal dates: your wedding anniversary, family birthdays, the date someone special died
  • Sporting numbers: Michael Jordan is synonymous with the 2
  • ...
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Losing Is The Key To Success

Too many of us expect to get things right the first time. And then keep getting things right all the time after that.

If you’re like me you’ll probably try something once and see how it feels before ...

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Discover The Power Of Small Changes To Your Routines

Every now and again, for reasons lost in the mists of time, we’re lucky enough to have use of a private members gym and pool. 

It’s a beautiful leisure centre set in the grounds of the Royal Earlswoo...

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Easy Wins

Recently I shared my enthusiasm for a new vacuum cleaner we recently bought. A good friend replied, joking that my enthusiasm for the appliance had won him over and I’d sold him on the Shark. Obviousl...

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Make A Splash

I met up with Grav and John to go to a Ride gig recently and it was a religious experience. It was in Hackney Church and, honestly, if church is always this good these days then I promise to go every ...

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Improve Your Daily Life

Why on earth do we so often wait far too long to make a simple but easy decision that makes our lives easier? Why do we willingly struggle for so long with inferior goods or service?

"Each household ...

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Choose Your Words Carefully

There was a conversation going on next to me on the train recently. Just general chit chat between two friends talking about their shopping habits. The gist was that they needed to cut back the trips ...

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Be Adventure Ready

As a trainer I drive to plenty of different venues. Most places already provide what I need to deliver but I also carry plenty of kit. Just in case.

In the boot of my car you'll find spare chargers, ...

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The Power Of Small Steps

It’s been a purple patch for gigging this last fortnight.

First Johnny Marr entertained us with a ringside view in Pryzm nightclub in Kingston. We were so close to the stage that I’ve been able to re...

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The Van Halen Effect

Hello to the new Top Tips subscribers from the recent training I delivered to the AAT North Kent branch. Welcome on board!

We had a fun training session looking at Leadership concepts like clear prio...

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