The Top Tips Blog
Let It Go
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If you have a problem that’s eating you up how do you let it go?
No, this is nothing to do with Elsa or Anna. Or even Sven the Reindeer. When something is really bothering you how do...
A New Perspective
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I’m going to share a fabulous way of boosting your wellbeing by gaining a new perspective. But first we’re going to rewind to a recent blog post about resilience.
In it I...
How To Build Resilience
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Learning how to build resilience is a key skill and the ancient Japanese art of Kintsugi provides us with a fabulous metaphor to develop our emotional armour.
"Got a feeling '21 is gonna be a good...
How To Encourage And Develop Employee Initiative
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The best staff are those who use their own initiative. Imagine your organisation was full of people who were proactive and did things of their own accord. People who spot opportunity and act...
Positive People Are Like Radiators
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We all know certain positive people who improve any room they enter, bringing warmth and comfort to all they meet.
Let’s call these types of people Radiators.
At the same time, we all...
Joe Biden - Lessons In Resilience
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Joe Biden is the epitome of resilience. Oh, whoops. Hang on. Sorry, I’ve started off too quickly. I should slow down and introduce this post’s topic more gradually.
I...
Let's Talk About Socks, Baby
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In my Wellbeing Training I touch on the power of perspective and how consciously choosing to look at something in a different way can really change how you feel about it.
I...
Zebra Thinking
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How we choose to interpret events is crucial to how we experience events. And in turn that dictates how we feel about those experiences. And Zebra Thinking is a big part of that.
So...
The Time Management Matrix
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We are going to take a look at the Time Management Matrix. And a very sexy thing it is too!
Admittedly, people tend to find Keanu Reeves' version of The Matrix a tad more exciting so on...
The Tickler Folder
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The Tickler Folder is a great idea that will help you deal with the massive amount of paperwork that we all accumulate.
It is especially useful for those items that you know...
Eating Frogs
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One of the most memorable tips from my Time Management training is the advice to start the day by eating frogs.
Really!
It is incredible the number of people that I meet...
The Plectrum Of Gratitude
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On Father's Day my kids did themselves proud and I felt a real sense of gratitude.
Heartfelt cards, Green and Black's Maya Gold orange chocolate and a monster packet of wine gums. ...
The Top Tips Blog
